For our diet to be balanced, healthy and healthy, there is no doubt that the first step is to eat well. An oil-free fryer cooks food with hot air instead of oil, making it a very healthy and interesting device.
The best oil-free fryers on the market are durable and reliable, with characteristics that are demanded in the daily work of the kitchen.
Therefore if you have come this far it is, either because you want to know more about them or because you have considered buying an oil-free fryer that allows you to cook food with the advantages that this entails, but you do not know very well if they work and if it is really worth buying.
Since they have been released, they have become a real revolution, but there is not much information about their use and operation. That's why we've decided to do this guide, so you know more about them and whether it's worth buying one.
Well, keep reading this because you will learn more about this useful kitchen apparatus, since we have done a wide research and interviewed experts in order to determine which products are the best on the market and we have gathered all the information possible so that you can make a decision on which to buy according to your preferences.
In this comparison, you will find the best in the market that currently exist with its features, prices and opinions.
How does an oil-free fryer work?
The first thing you're wondering is, how it's possible that it can be fried without oil. And it really is a half-truth, because although to fry it is necessary to use oil,the amount that is used to cook is really small.
It should therefore be clarified that the name "oil-free" it receives is not entirely true,because if necessary a little. And its operation to cook food consists mainly of the circulation of hot air at high speed.
Their use could not be easier, you could say that they are like a miniature oven and much healthier than cooking with a lot of oil.
An oil-free fryer combines several different cooking methods into a conventional apparatus.
An electrical coil suspended above food provides radiant heating, as does a heater. This dry heat penetrates the food and heats it internally.
Meanwhile, a fan placed above the coil creates a stream of overheated air flowing around and below the food. This is convection heating, a cooking method often found in commercial ovens.
The frying action converts the small amount of oil that is used into a thin mist that covers the food while it circulates. This action mimics the effect of a traditional fryer.
As hot air flows, the food's own moisture creates the steam needed to finish the cooking process.
Here's a video of exactly how it works and in which you can check that with a teaspoon of oil it's enough to get your food ready.
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Are oil-free fryers good? What advantages and disadvantages do they have?
There's no doubt they serve a multitude of things, from cooking oil-free fried foods and steamed vegetables, to baking cakes and brownies. But an oil-free fryer, or also called an air fryer, has its limitations and disadvantages. Here we tell you the pros of cooking with an oil-free fryer:
ADVANTAGES OF AN OIL-FREE FRYER:
Comfort when cooking,as it is not necessary to be aware or keep track of the cooking. It's just pushing a button, and the oil-free fryer will take care of the rest.
Food fat is reduced by up to 85% less.
No more fried smells in the whole kitchen or clothes.
Significant savings in oil purchase.
No more stains when it comes to cooking.
It is the perfect ally to avoid saturated fats and very fried foods
They are much easier to clean and maintain than traditional fryers. There is no large container of hot cooking oil that needs to be filtered and stored. It can be washed by hand or in a dishwasher.
As for the disadvantages we find the following:
DISADVANTAGES OF AN OIL-FREE FRYER:
The constant flow of dry air can wipe out moisture from food, especially on the surface. While some people may accept a little dryness as the price to pay for a healthier diet, others may be somewhat disappointed by the dryness and/or lack of flavor of food.
Cooking times can be longer compared to a traditional fryer.
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